Peppermint Tea bags
Peppermint (Mentha piperita) is an aromatic herb in the mint family that is a cross between watermint and spearmint, it has been used for thousands of years for its awesome minty taste and health benefits.
Peppermint leaves contain several essential oils including menthol, menthone and limonene.
Digestive issues. Peppermint may relieve digestive symptoms, such as gas, bloating and indigestion.
Animal studies indicate that peppermint relaxes your digestive system and may ease pain. It also prevents smooth muscles from contracting, which could relieve spasms in your gut.
Tension Headaches and Migraines. As peppermint acts as a muscle relaxant and pain reliever, it may diminish certain types of headache.
The menthol in peppermint oil increases blood flow and provides a cooling sensation, possibly easing pain.
Freshen Your Breath. There’s a reason why peppermint is a common flavoring for toothpastes, mouthwashes and chewing gums. In addition to its pleasant smell, peppermint has antibacterial properties that help kill germs that cause dental plaque — which may improve your breath.
Relieve Clogged Sinuses. Peppermint has antibacterial, antiviral and anti-inflammatory properties. Because of this, peppermint tea may fight clogged sinuses due to infections, the common cold and allergies. Additionally, research demonstrates that menthol — one of the active compounds in peppermint — improves the perception of airflow in your nasal cavity. Therefore, steam from peppermint tea may help you feel as though your breathing is easier.
Improve Seasonal Allergies. Peppermint contains rosmarinic acid, a plant compound found in rosemary and plants in the mint family. Rosmarinic acid is linked to reduced symptoms of allergic reactions, such as runny nose, itchy eyes and asthma.
Boil water then remove water from stove. Drop 1 tea bag into water and steep in hot water for 5 minutes. Drink unsweetened or add a drop of honey.
Please consult with a healthcare professional before beginning any herbal protocol, please consult with your healthcare professional if you are a pregnant or nursing mother.
*This statement has not been evaluated by the FDA. This product is not intended to diagnose, treat, cure or prevent any disease.
Peppermint Tea Bags
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